Health and Wellness

New Challenge to Improve these 6 Areas of Your Health

Research shows that there are six things that predict 80% of the chronic illnesses we will face. They include sleeping and eating well, moving our bodies, lowering stress, avoiding substance abuse, and finding community. And in a time when we have more on our plate than usual, it’s good to know that we can take control in small ways and see big improvements.

If you’re looking for practical ways to improve your lifestyle habits, we have you covered. Amazon Care is offering a free six-week email course full of achievable challenges to begin forming better habits.

Here’s sneak peak into what to expect from our easy-to-implement, practical email Challenge Series.

  • Proven breathing exercises to manage stress
  • A simple tracking system to better integrate exercise
  • A system for getting 7 to 8 hours of sleep
  • And more!
Everyday Care

Now Available: Primary And Preventive Care Services

Amazon Care is now offering even more healthcare services to care for you and your family, including primary and preventative care. Learn how to get started.
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Now Available: Primary And Preventive Care Services
Health and Wellness

Your Complete Guide to Sore Throats (And How to Treat Them)

Sore throats are one of the most common reasons people see their family practitioner. Learn about sore throat causes, treatment and when to seek care.
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Your Complete Guide to Sore Throats (And How to Treat Them)
Health and Wellness

A 3-Week Habit-Building Challenge to Start Off the Year Right

Each week, you will receive an email detailing how to select habits that will help you to set reasonable and attainable goals.
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A 3-Week Habit-Building Challenge to Start Off the Year Right
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Care Team available for virtual care or questions 7 days a week through the app
Make appointments in advance - around your schedule
In-person follow-up care when you need it*

* Only available in select locations.